Wondering how do you get over a breakup and recover from the pain?  It’s not easy and it will not happen overnight.  But it’s not impossible either.  What you do need to remember is to take things slow.

Here are a few tips to keep in mind.

1. Take some time off

If you’re thinking “how do you get over a breakup,” then one of the most important things to do is take some time off.  You’re human which means that it’s natural to feel sadness when you lost someone you love.  Take some time for yourself to make yourself feel better.

2. Don’t date unless you’re ready

If you think going on dates too soon is the answer, you’re wrong.  Not only will you damage yourself even more, but you’re also being unfair to the person you’re dating.  You’re using them to escape the pain.  You can never give your all to that person if you’re only dating them to fill that void inside you.

3. Stop being immature and bitter

If you act bitter, then you’re showing your ex that you’re incapable of handling the breakup and this will make you look immature.  Also, dwelling on such negative feelings won’t help you move on.  You’ll be trapped in these feelings and unless you let go, then you will always feel this way.

4. Don’t regret what’s happened

You didn’t want this to happen, but it did happen and it’s done.  Don’t regret it because it happened for a reason.  If you and your ex decided to call it quits, then maybe it’s for the best.  At least it’s better than being miserable in a relationship.

5. Grieve

Holding back would only prolong your pain.  The only way to recover from the heartache is to face it.  You can’t bury all your feelings and expect to go your merry way.  Sooner or later the dam will burst and all those feelings you’ve buried will hit you ten times harder.

6. No man or woman is an island

It’s okay to give yourself time to be alone with your thoughts.  But you can’t isolate yourself from the world.  You need your friends to help you get through this.  Being with them will remind you that even though your ex is gone, there are still people who care about you.

7. Don’t be friends if you’re not up to it

If you don’t think you’re ready to be friends with your ex, then don’t.  If it’s too hard for you to see them, then keep your distance.  You’ll only bring yourself more pain if you pretend that being friends with your ex is not bothering you.  Remember, if you’re friends with your ex, then you’ll be talking to them and seeing them most of the time.  Are you really ready to face that without falling apart?

When you’re trying to learn “how do you get over a breakup,” just remember to take your time.  There’s no exact time table that will tell you when you should get over your ex.  It’s all up to you from now on.