If you want to move on after your relationship ended then there are 10 ways to get over a breakup quickly.  Everyone knows how difficult it is to forget someone you love.  But if you really want to move on, then first you’re going to need to let go.

Here are the 10 ways to get over a breakup and forget someone you love.

1. Don’t avoid the pain

It’s hard but you can’t just bury the pain and hope that it goes away quickly.  You need to face it head-on because it’s the only way you can overcome it.

2. Acknowledge the breakup

Sometimes getting busy helps but then before you do so, you need to acknowledge the breakup first.  It’s like hunger or fatigue.  When you’re tired or hungry, you sleep and you eat.  You don’t just ignore it.  The same goes with a breakup.  You can’t ignore that it’s happened so before you keep yourself preoccupied, you need to convince your mind that it’s over.

3. Think it through but don’t be obsessive

Of course you need to analyze the breakup but you can’t be too obsessive about it.  Think about the reasons why the relationship fell apart but don’t mull over it again and again.  You’ll only give yourself a headache and end up being restless.

4. Stick to your decision

If you want to get over the breakup then you need to stick to your decision.  Second guessing yourself is like giving yourself false hope.  You’ll end up thinking of the romantic times you’ve had and you’ll start to feel even more miserable.  Be firm and admit to yourself that breaking up is the best option.

5. Don’t be a hater

You’re going to go through a hate phase.  You will hate yourself as well as your ex.  This is normal so just let it happen.  However, once you’ve calmed down then let the anger go otherwise you will never be able to move on.  You will continue to be a bitter person full of self-loathing unless you let it go.

6. Have a social life

Every once in a while you want to be alone with your thoughts and that’s okay.  But you don’t have to turn your back on everyone completely.  Your going to have to get out of your solitary confinement and face the world again.  Being around people who love you is a good thing because you’re going to need all the compassion and support you can get.

7. Write about your feelings

Not really the talkative type?  Don’t worry because there’s another way to let your feelings out.  Having a journal helps.  Write down what you’re feeling and don’t hold back.  Your journal isn’t going to judge you so you can empty all your emotions on its pages.

8. No contact

The no contact rule is essential in every breakup.  You need to keep your distance from your ex until you’re certain you’re not going to fall apart when you see them again.  Also, seeing your ex may just bring back memories and you end up feeling more miserable.

9. Remind yourself why it had to happen

Everytime you feel like you want to get back with your ex, remind yourself why you think the breakup is a good idea.  Tell yourself that you deserve better or if your ex doesn’t accept you for who you are, then they’re better off gone.

10. Be positive

It’s not that easy to be positive but what you can do is think of it as a new beginning.  Now you can focus on yourself and hopefully find someone really deserving of your love.

These 10 ways to get over a breakup would be helpful when you’re trying to move on from the pain.  Keep in mind that you need to be determined.  You need to want to move on and don’t give yourself false hope.