Breaking up is hard but learning how to move on from a breakup is even more difficult.  You thought you had it all and you were so happy in your relationship.  But then your perfect little paradise started to fall apart and you’re left alone with nothing but the pain of losing the one you love.

Learning how to move on from a breakup is difficult but not impossible.  But the thing is, most people either don’t know how to move on or they just don’t want to.  If you want to move on and get back on your feet, then there are several things you need to do.

Accept the situation

First of all, you need to accept what has happened.  Denial will only prolong the pain because you will still be thinking, and hoping, that your ex is going to walk through that door and come back to you.  It may take a while but you need to let it sink in.

Keep your distance

Just accept the fact that this chapter of your life is over.  To do this, you need to distance yourself and don’t fantasize about getting back together.  Maybe one day you can be friends, but not right now.  What you need to focus on is healing and you won’t be able to do that if you’re always trying to contact your ex.

Don’t play the blame game

Moving on after a breakup means taking some responsibility.  It takes two to tango, which means that you can’t play the blame game with your ex.  You can’t just point fingers and say that this is your ex’s fault.  They left you, they didn’t listen to reason, etc.  You will continue to feel angry and hurt if you don’t take some credit for the breakup because you won’t realize that maybe the breakup is the best option for both of you.

Talk about the breakup

If you want to get over your emotions, then you need to talk about it.  You can’t just bottle up all these hurt and negativity and hope that it will go away.  It doesn’t work like that.  What you need right now are your closest friends to listen to you and to let it all out.

You are not the victim

Yes, you’ve been hurt.  But wallowing in it all the time will not improve your situation.  You can wallow and cry for a while but once you’ve let it all out, then you need to start getting back on your feet.  Being depressed all the time will only make you feel more vulnerable.  You need to be strong-willed so that you won’t make any wrong decisions such as trying to make your ex jealous or going into a rebound relationship.

Trying to move on is easier said than done.  It could take days, weeks, or even months.  But the point is, you will get over it no matter how long it will take.  And that’s the one thing you need to keep in mind when it comes to how to move on from a break upwww.getexback.net.